Beat Burnout with eM Life

Beat Burnout with eM Life

Mindfulness practice provides tools to manage symptoms of burnout and helps build skills to prevent it. Sign up for eM Life to get started today!

When you sign up for eM Life you get 24/7 access on any device to: 

  • Live 14-minute mindfulness classes led by experts multiple times a day
  • Live programs covering everything from managing anxiety to weight balance
  • Hundreds of hours of on-demand content you can watch on your own time
  • Access to expert-led communities to gain support and connect to your purpose
  • Game and meditation timer to help build and maintain healthy habits
  • Guided mindfulness sessions offered in multiple languages 

Check out these on-demand programs to learn how to recover from or avoid burnout: 

With every minute of mindfulness you practice, we donate a minute to your charity of choice. Do good for you and others too by signing up for eM Life.

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